Nourish U

Ep. 54 Energetic Xanax for February 2026 : Nervous System Care through the Astrology and Human Design Transits with Gillian Andrew

February is a threshold month where Neptune’s move into Aries and the Saturn–Neptune reset ask us to turn spiritual vision into lived action, while the Human Design flow from Gate 13 to 49 to 30 to 55 moves us through witnessing old stories, breaking outdated emotional contracts, honoring deep desire without attachment, and choosing faith as a daily embodied practice.
 
Key Dates For your journal
Feb 1 Full Moon in Leo (Gate 13)
Feb 4 Uranus Direct 
Feb 7 (Gate 49)
Feb 14 Saturn's Ingress 
(Gate 30)
Feb 17 New Moon in Aquarius and Eclipse
Feb 20 Saturn & Neptune exact conjunction 0 or Aries
(gate 55)
Feb 26 Mercury Retrograde in Pisces
 
 
Join Moon Circle for Nervous System Care on February 17:
https://www.lauren-bernard.com/moon-circle
 
Connect with Gillian
https://www.instagram.com/gillian_andrew/

Ep 53: January 2026 Energy Forecast with Gillian Andrew: You have Nothing to Prove; Emotional Truth + Grounded Purpose = Liberation

Connect with Gillian:
https://www.instagram.com/gillian_andrew/
 
Join Lauren for January Moon Circle for the Final Exhale and New Sacred Seed Planting:
https://www.lauren-bernard.com/moon-circle
 
Book a Session: 
https://www.lauren-bernard.com/reset
 
Apply for Sedona Retreat in April 2026
https://www.lauren-bernard.com/sedona
 

Ep 52 It's My Birthday! Nourishing Identities and Old and New

Here's to another lap around the Sun, Lessons learned, and A Fresh Start!
Newborn Website and Ways to Work with Me
including
Moon Circle
Sedona Retreat April 17, 2026
Sessions and Mentorship: 
www.lauren-bernard.com
Find out what personal year you have been in and what is coming in 2026 with my free Numerology ebook:
https://drive.google.com/file/d/1a7kuE3nxcflmOgLrTfraeWziCe10aOn7/view?usp=drivesdk
 

Ep. 51 Nourishing Self-Love and Relationships through the Akashic Records with Azuree Ashby

Schedule an Akashic Records reading or clearing:
www.akashicazuree.com
Work with Lauren for a Star Chart Reading, Moon Circle, Retreat or Mentorship: 
https://bio.site/laurenbernard
FALL25 for 50% off Astrology Readings 
 

Ep. 50 What You Don't Get to Take Into 2026: December 2025 Energy Forecast through Human Design and Astrology Transits with Gillian Andrew

December 2025 is such a potent time for discernment of what no longer fits the version of you that you are becoming. Listen in for the various themes present in the energy as we move ahead toward 2026. 2025 has had us straddling two worlds and its getting closer to wrapping that up and we need to sift and sort to choose what stays and what goes. 
Human Design Gate Transits this month: 9, 5, 26, 11, 10, 58
Major Astrology:
Dec 1 -Saturn and Mercury Direct
Dec 4-Gemini Full Moon 
Dec 10-Neptune Direct
Dec 19 New Moon in Sagittarius (3IAtlas Conjunct)
Dec 21- Winter Solstice 
Capricorn Season Begins
 
Things could continue to persuade you that all is wrong and fearful...stay grounded and keep connecting to love. 
 
Connect to Gillian: https://www.instagram.com/gillian_andrew?igsh=NXpyenBjeGRyd2w4
 
Join Moon Circle: https://calendly.com/laurenbernard2/virtual-moon-circle?month=2025-12
 
 
 

Ep. 49 Nourishing Authentic Intelligence along side Artificial Intelligence with Danielle LaFleur

In this episode, we explore the elevation of consciousness and AI and other 'out there' technologies like 3iAtlas and how we feel that is playing into the consciousness elevation journey we are all on in this new paradigm. 
 
Take the quiz now to Stop the Chaos and Find out which of the 5 operational gaps is blocking your growth: https://easyaspie.ai/discover-your-operations-gaps/
 
Connect with Danielle for AI Solutions Engineered For Your Business Growth: https://easyaspie.ai/
 
Join Lauren's Virtual Moon Circle on 11/19 and 12/19: https://calendly.com/laurenbernard2/virtual-moon-circle?month=2025-11
 
 
 

Ep. 48 You Can't Stop the Waves, But you Can Learn How to Surf: November 2025 Energy Forecast through Human Design and Astrology Transits with Gillian Andrew

Gillian and I walk through the Transits for November and how we are interpreting and navigating this particular energy at this time and some practical ways for you to apply to your life. 
We cover the Human Design Gates that will be activating your chart in new ways with dates
Then we cover the astrological significance that correlates- including Nov 5 Full Moon in Taurus, Nov19/20 New Moon in Scorpio and all the other key players for the month and how you might work with this in your own life for you highest and best. 
 
Connect with Gillian: https://www.instagram.com/gillian_andrew/
Connect with Lauren: https://bio.site/laurenbernard

Ep. 47 Nourishing Our Expansion Leading Up to Libra New Moon Oct. 21, 2025: Simple Embodiment Practice to Increase Your Capacity for Steady in Chaos

Practice softening like the desert soil after unusual rainfall is the metaphor for how we can welcome more miracles right now before the New Moon in Libra. 
Join us for a Donation-Based Moon Circle: October 21, 2025 @ Noon AZ time
──────────Lauren is inviting you to a scheduled Zoom meeting.Join Zoom Meetinghttps://us06web.zoom.us/j/5346594813?pwd=T3c1TEdSZlVCbXREclh1TUZ0bEpCdz09&omn=82518929475Meeting ID: 534 659 4813Passcode: embody
 
22 Days with David Ghyiam: 
https://go.davidghiyam.com/miracles?_gl=1*dgtz06*_ga*MTA4Mzc5NDA3OC4xNzU3OTA1MTY1*_ga_8X3QS1MNXZ*czE3NTk5NDQ0MTQkbzMkZzEkdDE3NTk5NDQ0MTgkajU2JGwwJGgw
 
 
 

Ep. 46 Feel the Fear and Do It Anyway: October 2025 Energy Forecast using Astrology and Human Design Transits with Gillian Andrew

In this conversation, Lauren and Gillian use the language of Human Design gate transits and Astrology of October to paint a picture of what to expect and how we might practically learn and evolve with these universal nudges.
 
Book an Astrology Service this month for lasting transformation as we see how all of this impacts you personally:
https://bio.site/laurenbernard
 
Connect with Gillian:
https://www.instagram.com/gillian_andrew?igsh=NXpyenBjeGRyd2w4
 

Ep. 45 Nourishing Our Inner Critic: Soul Evolution Curriculum Update

Focus on the daily details is the key to our growth right now, tune in for eclipse season update
 
The David Ghiyam Podcast and https://www.davidghiyam.com/manifestation
Next Level Soul Podcast: https://youtu.be/Yn60NJlErCo?si=xAfM-6FSUIeQYL34
You do woo episode on your short cut to enlightenment: https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418?i=1000674134569
 
Book with me: https://bio.site/laurenbernard